I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected – mind, body, and spirit. As we practice together, be it in a yoga setting or through a health-coaching program we will look at your overall wellness as a whole.

Every space we meet in is an opportunity for clients to explore their interpretation of their practice and life. My hope as a teacher and coach is to share joyful energy and promote a considerate practice for client’s to let go while at the same time connect back to body and self.

About Alexis

Yoga first found Alexis in her college days as a fitness credit at the University of Central Oklahoma. Immediately, the practice, postures, and philosophies of yoga made an innate sense. To schedule your private yoga session visit: https://calendly.com/alexispersico

Alexis is a certified Holistic Health Coach specializing in integrative nutrition. She was a founder of Routed Connection – a mobile yoga service that offered local and international yoga retreats, special events, and on-site classes for corporations, small and large providing yoga, meditation, and mindfulness practices in ordinary and extraordinary spaces.

In addition to teaching in dozens of yoga studio communities and gyms in the last decade, she has partnered in founding and cultivating yoga and meditation programs with the Oklahoma City Thunder organization, Myriad Botanical Gardens, OU Health Sciences Center, and Dr. Shanna Teel and Co. She has also organized and implemented kids’ yoga programs for Positive Tomorrows, OKC Metropolitan Library System, Youth Family Services, True U OKC and St. Luke’s United Methodist Church.

Connect with Alexis to create the retreat or program to fit your communities’ needs.